picture taken in 2010 before pbim'10
yeay! last week achieved another 24km/week of training.. that makes it two weeks in a row of 24km/week.. will try to achieve the same distance again for week34 before going into week35.. it is most likely i would not be able to do 24km/week for week35 since its raya week..
my average training distance per week is currently at 8.2km/week compared to last year 8.5km/week for the same period.. my total training distance for 2011 is at 270km..
from this week onwards until end year will be doing another 280km to atleast achieve the same training distance as last year, 2010.. hope to continue this not so easy feat..
my average training distance per week is currently at 8.2km/week compared to last year 8.5km/week for the same period.. my total training distance for 2011 is at 270km..
from this week onwards until end year will be doing another 280km to atleast achieve the same training distance as last year, 2010.. hope to continue this not so easy feat..
muhaimin rahim (｀-´)>
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