since completing pbim'10 i have gone on running and pbim'11 will be my final half marathon and third this 2011.. i do really pray i will do justice to myself by doing a pb.. even a minute better than last years pbim'10 will do great.. i have been consistent since week28.. now at week37 i am breaking new pb's every other week.. thats a sign my training going well.. now its 8weeks to pbim'11.. i have to stick with my training plan..
mileage up till today vs last year same period: 343k vs 312k
current avg mileage per week vs last year same period: 9.3k vs 8.5k
current mileage on my trainers (ON CloudeSurfer): 121k
mileage up till today vs last year same period: 343k vs 312k
current avg mileage per week vs last year same period: 9.3k vs 8.5k
current mileage on my trainers (ON CloudeSurfer): 121k
to my readers, enjoy this song from najwa latif: cinta muka buku
muhaimin rahim (｀-´)>
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