(am i really that overweight? hehe)yeay! yet another milestone breakthrough.. before i started this blog, my weight was between 75kg and 78kg.. now, my weight is between 70kg and 73kg (10% to 6% of weight loss).. lets not get carried away and focus on doing the PBIM 2010 first eh.. hehe..
have you ever thought of running on a closed road every weekend? no cars on the road? no buzzing modified motorbike exhausts? there is one such place on earth you can do that..
bogota, columbia it the place! where designated roads were closed every sunday and holidays form 7am to 2pm for its community to practice healthy lifestyle.. read more of it here..
have you ever thought of running on a closed road every weekend? no cars on the road? no buzzing modified motorbike exhausts? there is one such place on earth you can do that..
bogota, columbia it the place! where designated roads were closed every sunday and holidays form 7am to 2pm for its community to practice healthy lifestyle.. read more of it here..
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