Monday, April 19, 2010

A Slow W15

(looking cool on a not so cool day.. i wish those shades are mine..)

its not been that great this past four weeks.. did only two trainings per week.. somehow i need to buck up or face a humiliating DNF (did not finish) this PBIM 2010.. lets put another target in addition to 16km/week mileage.. what is it that i need.. hmm.. yes, yes, yes.. i need to increase the number of training per week to 3nos.. possible or not, i will try my best..

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