Running to the stars
learning to be fit
Thursday, September 2, 2010
Training W31-W34 (Aug 2010)
Week: Distance/ Ave HR
W31: 0
W32: 0
W33: 8.6km/ 149-160bpm
W34: 9.1km/ 157-159bpm
Total:
17.7km/ 149-160bpm
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