Yeay! Something to Celebrate

somewhere near kuantan

finally i have achieved 24k/week on week32 this year.. now its up to me to keep up the training and be consistent in my training plans.. the combination for a 24k/week trainings can be as follows:
1. 10 + 10 + 4 = 24k
2. 9 + 8 + 7 = 24k
3. 8 + 8 + 8 = 24k

summary of thing before i forget:
1. changed my pair of trainers (running shoe) to ON CloudSurfer on week32
2. my Supernova Glide2 has clocked 447.7k
3. register for malakoff 12k run

muhaimin rahim (｀-´)>

My New Ride; Adidas Supernova Glide 2010

Supernova Glide2, 2010.. cool trainers!!

i purchased a new pair of trainers to replace my worn adidas ride.. it has been two (2) years training with adidas ride and it is time for a change.. why did i purchase supernova instead of ride? since i have accustomed to running, i need a pair of trainers that is comfortable enough and weighted less than my old ride.. therefore, supernova as an obvious choice.. this supernova is 15gram less than ride.. hence, i should be a bit faster than i was before!! hehe.. hope so..

next, the overall rating of this shoe.. i give it a five out of five (5/5).. its appearance is super cool with blue stripes.. the GeoFit technology makes runs comfortable as it could be.. the shoe holds on to the feet and does not slide loose like its competitors.. i use to feel heat on the sole of the feet during long runs, and now no more.. maybe its because this is a new pair of trainers.. so, only time will tell..

finally, i give my approval to buy one of these if you a person with slight under pronation foot.. pricey? yes, i dont mind as long as it helps me train better for my first ever half marathon this Nov'10.. Penang Bridge International Marathon, here i come!! hehe..

more of adidas supernova on youtube and modernrunner