warming up before the Terry Fox 2010 Run.. hehe..it has been a busy week this two weeks.. i am not sure where to start.. so, lets see..
i will start with week 42 updates:
1. ran an amazing 28.6km in total
2. ran in the UM Night Run, 5km in 36mins 30secs (50% flat, 50% up and downhill run)
3. ran 10km in 1hr 2mins @ kerteh (PB)
now week 43 updates:
1. ran 13km in total
2. ran in the Terry Fox Run, 5km in 33mins (slow pace since it was a charity run)
3. ran 6km in 37mins 30secs (PB)
No comments:
Post a Comment