Standard Charted KL Marathon Part 2

me at the starting line after finishing my 21k

since finishing my first hm, i have yet to set a challenging goal which would push me to my limits.. hmm.. what will it be? what is within my reach? what would it cost? erm, after much deep thought, i will try to better my previous hm personal best.. the previous timing was 2h56m.. now i will do a 2h45m for this pbim'11..

next would be my intermediate goal.. which is to clock 15k/week at least.. now, where are my running shoe?!!

muhaimin rahim (｀-´)

Standard Charted KL Marathon Part 1

scklm 2011 half marathon finishers medal

did the unthinkable as i finished the scklm without training and without injuries.. wont be doing this historical feat again as the possibilities of injuries is higher.. will write more once i have the time.. in the meantime, train everyone, train..

muhaimin rahim (｀-´)>

a new chapter of my running blog..

received my scklm race pack last week.. run with us!!

its been a while since i updated this blog of mine.. a lot have happen since.. now i guess is the right time for me to re-start this adrenalin that i have long since lost.. let me put it this way, i need to keep on running while i still can.. why walk if you can run right? hehe..

SCKLM (Standard Charted KL Marathon) is this week.. i had no training since ENR in April'11.. gosh, two (2) months and i stood still.. hmm, well that gonna change from this day onwards..

muhaimin rahim (｀-´)>