Tuesday, January 7, 2014

Feeling Grateful for a Wonderful Week1 Training

Week1 (w1) is a new start to my new journey in finishing this year with a great half marathon finish hopefully.. That is provided i train constantly.. Lets see what lies ahead and i will keep you posted.. completed w1 with a total of 22km (5+5+6.5+5.5) after almost two years of lay off.. Feet feeling great.. No aching here and there at the moment.. w2 starts today and i hope to finish some where in the 15km range.. One of my ipod nano malfunctioned last week and hope to find a replacement soon, as if the other one i am using now dies, i will be out of music on my runs.. I need music at the moment to get my body back in training momentum.. Happy traing guys & gals :-)

Picture of me taken ages ago when 10k was a piece of cake..